Honey is one of the best health food. Honey is a healthy product and can be used in place of refined sugar. It is beneficial in allergies, cough and throat irritation and weight management. It consists of antioxidants, minerals, vitamins, and fewer calories. Honey has moisturizing and nourishing properties that make your skin beautiful.
Why we use Indian honey in our day to day lives?
– Rich in anti-oxidants- Honey contains antioxidants like flavonoids and organic acids. antioxidants reduce the risk of strokes, heart attack and cancer.
– It is less bad as compared with sugar for people with diabetes- It reduces the risk of heart disease in people with type 2 diabetes. It also lowers bad cholesterol like triglycerides and LDL.
– Lowers blood pressure- Blood pressure is a major risk factor for heart disease. Honey helps to lower blood pressure.
– Improves cholesterol- High levels of LDL can lead to strokes and heart attacks by building fatty acids in the arteries. Honey reduces total and bad LDL cholesterol and raises good HDL cholesterol.-
– It promotes wound healing and minor burns- Honey can be applied topically to wounds and burns. It is also effective for treating diabetic foot ulcers. Scientific evidence shows that honey comprises anti-inflammatory and antibacterial properties that enable healing and nourish injured tissues.
– A supresses cough- Studies have demonstrated that it reduces cough symptoms and improve sleep.
– An alternative to sugar- Honey has less sweetness and best alternative to refined sugar.
Here we are discussing top 10 honey brands in India
1. Dabur Honey
Dabur is a world leader in the field of Ayurveda that was founded by SK Burman in 1884. Dabur India Ltd. is one of the best FMCG companies in India. Dabur Honey is the best-selling products of Dabur. It provides strength, healthy and energy. Dabur honey is useful in making your skin youthful and beautiful.
2. Patanjali Honey
Patanjali Ayurved Ltd is an Indian FMCG firm, located in Haridwar, India. Patanjali Honey comprises of many important nutrients such as minerals, fructose and vitamins. The honey also contains antiseptic and mild laxative properties.
3. Himalaya Forest honey
This brand produces 100 percent pure honey and is collected directly from the forest. The honey is very beneficial in the cough, cold and allergies. The honey does not contain any preservative or sugar. It is very pure and high-quality. You can take 1-2 teaspoon of honey twice a day for leading a healthy life.
4. Baidyanath Honey
Shree Baidyanath Ayurved Bhawan is the biggest producer of Ayurvedic medicines and honey is one of the best-selling products. This honey is very pure and contains some amount of carbohydrates.
5. Organica Forest honey
Organica honey was founded in 2009 and is located in Delhi. Best forest honey was derived from various flowers and trees which are found in the deep forest of Uttaranchal. The company ensures that honey is 100 percent natural. Organica Forest Honey is a natural and healthy substitute of sugar.
6. Beez honey
Beez honey offers the world’s best honey. The honey is available in various packing and sizes. The brand is trusted as honey is of premium quality and available worldwide. The laboratories are equipped with the latest instruments. Beez honey is rich in nutrients.
7. Himflora Gold Honey
Himflora Gold Honey was awarded as “the most delicious honey award” in 1994. They are available in different delicious flavours such as sunflower, litchi, white Kashmir. The honey is squeezed from the natural resources. The honey is of high-quality with a fruity taste.
8. Natural Mantra Honey
It is a one-stop shop for people who are health conscious. The homey is of high-quality. The company produces various types of organic, natural, Ayurvedic and eco-friendly honey. Vedic Delite Organic raw honey is one of the best product of this brand. The honey contains antibacterial and antifungal properties. This honey provides many benefits to your body.
9. Little Bee honey
Little bee honey is the largest exporters of honey. They are APEDA award winner and provide high-quality honey. The honey is extracted by hand. They manufacture various kind of honey such as blend honey, natural honey, organic honey, premium honey, nuts in honey, bulk honey and honey with herbs.
10. Hitkari Honey
Hitkari honey collect honey from finest locations. They ensure high quality and pure honey. The honey is free from antibiotics and preservatives. The honey products are award- winning.
You can directly eat it and put it on a slice of bread. It is beneficial to every person and has excellent taste with multiple health benefits.